A good night’s sleep is important for your overall health. It impacts everything from organ function and blood circulation to mental clarity and physical well-being.
The Centers for Disease Control and Prevention (CDC) has even declared insufficient sleep a public health epidemic. Since February is the month of love, we want to highlight how sharing a bed with your partner can affect your sleep and your relationship.
Finding the best bed for couples is key to maintaining a healthy relationship and improving sleep quality. Studies show that sleep deprivation can create tension between couples. However, there are real benefits to sleeping with a partner. The right sleep system can make all the difference.
Benefits of the Best Bed for Couples
When you sleep with a partner, you can enjoy several benefits including:
- Stress Relief: Physical closeness can lower cortisol levels. This helps reduce stress and promote
- Heart Health: Sleeping together can improve cardiovascular health by lowering blood pressure.
- Oxytocin Boost: Cuddling and close contact release oxytocin, often called the “love hormone.” It enhances bonding and reduces anxiety.
- Warmth and Comfort: Sharing a bed can create a cozy, secure feeling and help you fall asleep faster.
- More Energy: Waking up well-rested can boost your energy levels and improve your mood.
- Improved Sleep Quality: Falling asleep faster and experiencing uninterrupted sleep leads to better overall health.
Nevertheless, many couples struggle with disrupted sleep when sharing a bed. The solution isn’t sleeping apart. It’s finding the best bed for couples that offers personalized comfort and minimal motion transfer.
Highest Sleeping Comfort with the SAMINA Sleep System
The problem with most mattresses is that they are designed for everyone, rather than being custom-made for you and your partner. This often means one person may be comfortable. Meanwhile, the other isn’t.
SAMINA’s Sleep System solves this by adjusting the components to each person’s shape and size. It adjusts easily to meet individual needs.
The system’s bottom layer provides back support with a wooden slat frame that fulfills orthopedic needs. It supports the back and spine. However, since no two people are the same, the support can be adjusted. If one person finds it too firm, slats can be removed or replaced with wool cushions to relieve pressure. The flexibility helps both sleepers be comfortable.
Each person sleeps on their own slat frame, even though you share the same top mattress. The slat frame moves with your spine and delivers a snug sleep. If your partner is tossing and turning, your side remains unaffected. This is a big improvement over regular mattresses with box springs or bed frames. The latter type of bed can disrupt your side of the bed when your partner moves.
Individual Pillows for Personalized Support
SAMINA pillows are made in collaboration with orthopedists, physical therapists, and other experts. It aims to address various sleep issues and patterns.
Made from organic, natural materials, these pillows promote healthy breathing. Healthy breathing is important for a good night’s sleep. With different shapes and sizes to fit everyone, SAMINA pillows support the contours of your head and neck.
- SAMINA Gamba: Ideal for people with hip problems and was created by back expert Toni Hochreutener.
- SAMINA Combi-med: Features a shaped neck area that adapts to the natural curve of the neck and shoulders.
- SAMINA Delta: A concave pillow for back and side sleepers, SAMINA’s top-selling and most loved pillow.
- SAMINA Balance: Keeps the neck and head in the correct position to benefit the cervical spine.
With many more options available, you and your partner can find the perfect pillow to suit your specific needs.
Create the Ideal Sleeping Climate
SAMINA Sleep brings four types of duvets to match your body temperature, no matter if you’re hot or cold at night.
- Midsummer Night Dream Duvet: The lightest option. It is ideal for warm climates, summer nights, and hot sleepers.
- Summer Duvet: Slightly heavier, suited for moderate climates and warm summer months.
- Spring/Autumn Duvet: Provides warmth for cooler nights, perfect for those who get cold while sleeping.
- Four Seasons Duvet: Customizable warmth by combining duvets using side ties for added insulation
Using separate duvets for you and your partner provides a better sleep experience. This way, one person won’t be too hot or too cold while the other is comfortable.
Accessories to Personalize Your Sleep Experience
SAMINA’s accessories can personalize sleep for each individual. When sharing a bed, it can be challenging to create a comfortable environment for both people, especially with traditional mattresses. SAMINA solves this by offering accessories that cater to your unique sleep needs, regardless of how your partner sleeps.
The Header/Footer Wedges raise the sleeper a few inches to improve blood circulation, without raising the entire bed. If you sleep on your side or have shoulder and neck tension, the SAMINA Shoulder Bolster helps with relief and stabilization. With these and other bed attachments, SAMINA’s sleep system is adjusted to meet your specific needs, no matter how your partner sleeps.
You shouldn’t have to choose between a good night’s sleep and the comfort of sleeping next to your partner. With SAMINA’s healthy sleep system, you can experience the best of both worlds.
Our offerings include the customizable SAMINA Sleep System, ergonomic pillows, temperature-regulating duvets, and innovative sleep accessories. We craft each product with natural, non-toxic materials to create a healthy, harmonious sleep environment.
We believe in the power of restful sleep to improve your health but also your relationships. If you’ve been struggling to find the best bed for couples, visit our showroom in Pasadena or explore our products online.
Let us help you and your partner rediscover the joy of sleeping together comfortably and waking up refreshed.