The Science of Napping and Power of Short Naps
In a world that celebrates the busy, always-on-the-go lifestyle, the idea of an adult taking a nap...
Read MoreWorld Alzheimer’s Day Message: Your Healthy Brain Depends on Quality Sleep
Join us in commemorating World Alzheimer’s Day as we shed light on the crucial connection between our...
Read More
“M” is for May and Mental health
May is Mental Health Awareness Month. Now, more than ever, stress and anxiety are on the rise....
Read More
Walk Like an Egyptian? Maybe Sleep Like One.
The Surprising Way Ancient Egyptians Slept Better Than You Do Lots of people talk about how much sleep...
Read More
My Experience with Samina: A Physician’s Perspective by Dr. Aviad Elgez, ND
As a naturopathic doctor that focuses his practice on environmental medicine and healthy clean living, I came across...
Read More
Your Brain and Inclined Sleep with SAMINA
SAMINA began as a company promoting healthy sleep through education as well as its own line of...
Read More