by Denise Pummer
|May 10, 2022
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Articles, Brain health, Health and Wellness, Mental Health, sleep health
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depression, Ease Anxiety With Samina Sleep System, Ease Depression, Good Night Rest Benefits, hyperarousal, Mental Health, Sleep Deprivation, stress
THE SLEEP – MENTAL HEALTH CONNECTION May is mental health awareness month. The world seems to be an especially stressful
by Denise Pummer
|April 4, 2022
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Articles, Blogs, Brain health, Health and Wellness, healthy sleep, Inclined sleep, Natural Medicine, sleep health
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benefits of inclined sleeping, healthy sleep tips, inclined bed, inclined bed therapy, inclined sleeping
The Surprising Way Ancient Egyptians Slept Better Than You Do Lots of people talk about how much sleep you
by Denise Pummer
|March 18, 2022
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Articles, Blogs special, Health and Wellness, healthy sleep, Quality Sleep, Sleep Disorders, sleep health
Today, is #WorldSleepDay. We congratulate the healthy sleepers out there who make bedtime a priority! If you have poor sleep
by Denise Pummer
|February 10, 2022
|0 Comments
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Allergies, Articles, Benefits of Wool, Blogs, Eco-friendly materials, healthy sleep, Sleep Better, sleep health
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Better Sleep, Climate Regulating Wool Pad, Eco-Friendly Mattress, Eco-friendly Mattress Pad, ethically-sourced wool, healthy sleep, Luxury Mattress, Summer sleep, wool allergy, wool-filled bedding, wool-filled duvet, wool-filled pillow
When you think about luxury beds and hypoallergenic mattresses, does wool pop into your mind? Probably not and that’s because
by Denise Pummer
|October 27, 2021
|0 Comments
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Articles, EMF’s / Electrosmog / Grounding, Health and Wellness, healthy sleep, Natural Medicine, Sleep Better, sleep health
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Better Sleep, Certified Medical Device, hypersomnia, Insomnia, LOKOSANA Grounding Pad, Quality Sleep, Sleep Deprivation, Sleep Disorders, sleep grounded
SAMINA Sleepers didn’t need a certification to prove what they’ve known for years—the Lokosana® Sleep and Grounding Pad helps them
by Denise Pummer
|September 23, 2021
|0 Comments
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Articles, EMF’s / Electrosmog / Grounding, Health and Wellness, healthy sleep
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benefits of inclined sleeping, cancer, EMF, EMF Hazards, inclined sleeping, Metal-free Mattress, Wireless Radiation
People often wonder why I – Claus Pummer, the “healthy sleep” guy talk so much about EMFs. I know some
by Denise Pummer
|June 11, 2021
|0 Comments
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Articles, Health and Wellness, healthy sleep, Hydration and Healthy Sleep, Sleep Better, Sleep Tips, Staying Hydrated
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Better Sleep, Good Night Rest Benefits, healthy sleep tips, Insomnia, Long-Term Sleep Goals
Healthy sleep is falling asleep. Naturally. When your body and mind are quieted and you fall asleep easily without pills
by Denise Pummer
|March 31, 2021
|0 Comments
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Articles, Back pain, EMF’s / Electrosmog / Grounding, Healing, Health and Wellness, healthy sleep, Natural Medicine, Sleep Disorders, sleep health, Sleep hygiene
Why SAMINA is the top choice for me and my family by Nira ter Veld of Good Life Healing House
by Denise Pummer
|February 24, 2021
|0 Comments
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Articles, Healing, Health and Wellness, healthy sleep, sleep health, Sleep hygiene, Sleep Tips
Why does sleep matter so much? by Nira ter Veld of Good Life Healing House Sleep is a complex biological
by Denise Pummer
|January 13, 2021
|0 Comments
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Articles, Athletes, Blogs, Health and Wellness, Performance & Recovery
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Better Sleep, Biohacking, Good Night Rest Benefits, Good Night Rest Importance, Improved Heart Health, Quality Sleep, Sleep Deprivation, Strong Human Immune System
As a professional Strength Coach and Personal Trainer, I began my career interning with UCLA’s Athletic Performance department working with
