by Denise Pummer
|February 28, 2024
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Articles, Blogs special, Daylight Saving Time, Health and Wellness, healthy sleep, Sleep Deprivation
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Better Sleep, California, daylight saving time, Mental Health, Sleep Deprivation Effects, Standard Time
Spring Forward or Stay Put? California’s Daylight Saving Dilemma Many Californians share a dream: to stop resetting their clocks for
by Denise Pummer
|March 7, 2023
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Articles, Blogs special, Daylight Saving Time, Health and Wellness, healthy sleep, Quality Sleep, Sleep Better, Sleep Deprivation
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Better Sleep, daylight saving time, Good Night Rest Importance, healthy sleep, Sleep Deprivation, Sleep Deprivation Effects, Time Change
A neurologist explains the medical evidence, and why this shift is worse than the fall time change by Beth Ann