Quality Sleep

dog-cooling-fan

Sleep Cool When it’s Hot

by Denise Pummer |September 8, 2022 |0 Comments | Articles, Bed climate, Blogs, healthy sleep, Quality Sleep, Sleep Better, Sleep hygiene, Sleep Tips, temperature

When it’s hot outside, the last thing you want to do is toss and turn all night trying to cool Read More

World Sleep Day 2022_Man sleeping

World Sleep Day 2022

by Denise Pummer |March 18, 2022 |0 Comments | Articles, Blogs special, Health and Wellness, healthy sleep, Quality Sleep, Sleep Disorders, sleep health

Today, is #WorldSleepDay. We congratulate the healthy sleepers out there who make bedtime a priority! If you have poor sleep Read More

Health Coach, Nira ter Veld
How staying hydrated supports healthy sleep

Water: You Gotta Have It

by Denise Pummer |August 12, 2019 |0 Comments | Articles, Bed climate, Health and Wellness, Hydration, Quality Sleep

Water: You Gotta Have It By Eliana Raver The late American author, salesman and motivational speaker, Zig Ziglar famously said: Read More

IMG_2161print - Copy

Your Brain and Inclined Sleep with SAMINA

by Claus Pummer |February 14, 2019 |0 Comments | Anti-aging, Articles, Blogs, Brain health, Brain Health and Sleep, Health and Wellness, Inclined sleep, Quality Sleep, Samina General News, Sleep Better, sleep health, Sleep Tips

SAMINA began as a company promoting healthy sleep through education as well as its own line of organic sleep products. Read More

bare-girl-hot-and sweaty-while-sleeping-face-down-on-the-bed

Why You Sleep Hot and Sweaty…and What You Can Do About It

by Claus Pummer |December 6, 2018 |0 Comments | Bed climate, Benefits of Wool, Eco-friendly materials, healthy sleep, Quality Sleep, Sleep Better, temperature

Hot and Sweaty While Sleeping Sleeping hot and sweaty is not a comfortable night’s rest for anyone. Sweat is our Read More

Top view of tech-addicted mixed race couple sleeping with their cell phones, modern electronic gadgets in hand.

The Dangers of Sleeping With EMFs in Your Bedroom

by Claus Pummer |December 6, 2018 |0 Comments | Articles, EMF’s / Electrosmog / Grounding, Health and Wellness, Quality Sleep, Samina General News, Sleep Better, Sleep Disorders | , , , ,

Our modern electronic devices, gadgets, and appliances have seamlessly become an integral part of our daily lives and routines. They Read More