Quality Sleep

black-and-white-portrait-of-woman
hand making impression on top of mattress
dog-cooling-fan

Sleep Cool When it’s Hot

by Denise Pummer |September 8, 2022 |0 Comments | Articles, Bed climate, Blogs, healthy sleep, Quality Sleep, Sleep Better, Sleep hygiene, Sleep Tips, temperature

When it’s hot outside, the last thing you want to do is toss and turn all night trying to cool Read More

World Sleep Day 2022_Man sleeping

World Sleep Day 2022

by Denise Pummer |March 18, 2022 |0 Comments | Articles, Blogs special, Health and Wellness, healthy sleep, Quality Sleep, Sleep Disorders, sleep health

Today, is #WorldSleepDay. We congratulate the healthy sleepers out there who make bedtime a priority! If you have poor sleep Read More

12 Tips for Restorative Sleep

by Denise Pummer |February 24, 2021 |0 Comments | Articles, Blogs, Healing, Health and Wellness, healthy sleep, Quality Sleep, Sleep Better, sleep health, Sleep hygiene, Sleep Tips

Why does sleep matter so much? by Nira ter Veld of Good Life Healing House Sleep is a complex biological Read More

The Dangers of Sleeping With EMFs in Your Bedroom

by Claus Pummer |December 6, 2018 |0 Comments | Articles, EMF’s / Electrosmog / Grounding, Health and Wellness, Quality Sleep, Samina General News, Sleep Better, Sleep Disorders

Health is at risk every night. Currently, we live in the golden age of technology. Our modern electronic devices, gadgets, Read More