Health and Wellness

time-change-clocks

Daylight Saving Time: Not Every Clock Can Change

by Denise Pummer |November 1, 2022 |0 Comments | Articles, Blogs, Blogs special, Daylight Saving Time, Health and Wellness, sleep health

Daylight Saving Time[1]  has been a clock-changing ritual for most Americans and Canadians for over 100 years. We spring forward Read More

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“M” is for May and Mental health

by Denise Pummer |May 10, 2022 |0 Comments | Articles, Brain health, Health and Wellness, Mental Health, sleep health | , , , , , , ,

THE SLEEP – MENTAL HEALTH CONNECTION May is mental health awareness month. The world seems to be an especially stressful Read More

Inclined Bed - SAMINA Innovation
World Sleep Day 2022_Man sleeping

World Sleep Day 2022

by Denise Pummer |March 18, 2022 |0 Comments | Articles, Blogs special, Health and Wellness, healthy sleep, Quality Sleep, Sleep Disorders, sleep health

Today, is #WorldSleepDay. We congratulate the healthy sleepers out there who make bedtime a priority! If you have poor sleep Read More

Why The Healthy Sleep Guy Worries about EMF Exposure

by Denise Pummer |September 23, 2021 |0 Comments | Articles, EMF’s / Electrosmog / Grounding, Health and Wellness, healthy sleep | , , , , , , ,

Original publication date: Sep 23, 2021    Updated: Jan 25, 2023 People often wonder why the “healthy sleep” guy talks so Read More