Health and Wellness

Handsome senior man drinking a fresh glass of water at home

Sleep Comfortably Through the Hot Summer

by Denise Pummer |July 29, 2020 |0 Comments | Health and Wellness, healthy sleep, Samina General News, sleep health | , , ,

Most people love the summer heat during the day, but when night falls and it’s time to get to sleep, Read More

Health And Sleep

My Experience with Samina: A Physician’s Perspective by Dr. Aviad Elgez, ND

by Claus Pummer |January 9, 2020 |0 Comments | Blogs, Blogs special, Brain health, Healing, Health and Wellness, healthy sleep, Natural Medicine, Performance & Recovery, Samina General News, sleep health, Sleep Tips

As a naturopathic doctor that focuses his practice on environmental medicine and healthy clean living, I came across a very Read More

Bring Nature Indoors: The Benefits of Wood

by Denise Pummer |October 29, 2019 |0 Comments | Health and Wellness

“Nothing is more powerful than nature.”  -Dr. Guenther Amann-Jennson Creator and CEO, SAMINA In the aftermath of recent storms here Read More