by Denise Pummer
|March 7, 2023
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Articles, Blogs special, Daylight Saving Time, Health and Wellness, healthy sleep, Quality Sleep, Sleep Better, Sleep Deprivation
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Better Sleep, daylight saving time, Good Night Rest Importance, healthy sleep, Sleep Deprivation, Sleep Deprivation Effects, Time Change
A neurologist explains the medical evidence, and why this shift is worse than the fall time change by Beth Ann
by Denise Pummer
|November 1, 2022
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Articles, Blogs, Blogs special, Daylight Saving Time, Health and Wellness, sleep health
Daylight Saving Time[1] has been a clock-changing ritual for most Americans and Canadians for over 100 years. We spring forward
