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Blogs

Water: You Gotta Have It

by Eliana Raver |August 12, 2019 |0 Comments | Anti-aging, Blogs, Health and Wellness, healthy skin, healthy sleep, healthy sleep and healthy skin, Hydration, Hydration and Healthy Sleep, Performance & Recovery, Samina General News, skin health, sleep health, Sleep Tips, Staying Hydrated | , , , , , , , ,

Water: You Gotta Have It By Eliana Raver The late American author, salesman and motivational speaker, Zig Ziglar famously said: “Money isn’t the most important thing in life, but it’s reasonably close to oxygen on the gotta have it’ scale.” We feel the same way about H2O! Next to air (oxygen), water is the most […]

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Vitamin D & Your Sleep: What’s the Connection?

by natalieguse |July 23, 2019 |0 Comments | Anti-aging, Health and Wellness, healthy skin, healthy sleep, healthy sleep and healthy skin, Natural Medicine, Samina General News, skin health, sleep health, Sleep Tips | , , , , , ,

Vitamin D & Your Sleep: What’s the Connection? by Eliana Raver With all the summer warnings on avoiding harmful UV rays, it’s easy to forget that a little sun can be a good thing. Exposure to sunlight provides up to 90% of our Vitamin D[i]; an irreplaceable, life-sustaining vitamin that has a profound effect on […]

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4 Tips to Sleep Like a Baby for Baby Smooth Skin

by natalieguse |July 8, 2019 |0 Comments | healthy skin, healthy sleep, healthy sleep and healthy skin, Samina General News, skin health, sleep health | , , , , , , , , , , , , , , , ,

As we age, a common item on people’s wish list is looking youthful which often starts with your face and skin. You have heard the expression to “sleep like a baby”. We wondered since babies sleep more than they are awake, could that be the key to their baby smooth skin? When did we begin […]

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Your Brain and Inclined Sleep with SAMINA!

by natalieguse |February 14, 2019 |0 Comments | Samina General News | , , ,

SAMINA began and continues to be a company promoting healthy sleep through education and its organic sleep products which cover every aspect of naturally healthy sleep. The key to creating a more fit, successful and healthy life will always circle back to your sleep. It is out of our commitment to help people claim their […]

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8 Tips for a Dust Free Bedroom

by natalieguse |December 6, 2018 |0 Comments | Samina General News

Leave Dust…in the Dust It’s important to recognize that for you to have a healthy sleep, you should have a healthy bedroom. Especially for people with allergies and asthma, it’s important to create a dust free bedroom to make sure you’re able to have a nice deep sleep on a nightly basis. With the seasons […]

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The Perfect Bed for Couples

by natalieguse |December 6, 2018 |0 Comments | Samina General News

Sleeping Together is Good for Couples We know individuals suffer when it comes to a lack of sleep, from organ function and blood circulation to mental and physical body aches…sleep can help a lot of people fix a lot of problems and ailments. The Center for Disease Control & Prevention has even proclaimed insufficient sleep […]

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5 Healthy Sleep Habits

by natalieguse |December 6, 2018 |0 Comments | Samina General News

Get More Than a Wink of Sleep with these Tips 1. Consistent Sleep Schedule: This is an important first step because it sets up the other four steps. Your body needs to get used to going to sleep every night at the same time (and waking up around the same time). That means getting a consistent […]

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Natural, Healthy Sleep By Way of a Warm Bed Climate

by natalieguse |December 6, 2018 |0 Comments | Samina General News

Sleep Warm and Natural The state of your body temperature while sleeping is pivotal in order for you to get a restful sleep. In fact, two popular reasons people don’t sleep well is they are too hot and too sweaty. This is something that the SAMINA understands and we have the bedding and the materials […]

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Petrochemicals

by natalieguse |December 6, 2018 |0 Comments | Samina General News

Sleeping with Toxic Chemicals Imagine, you’ve finally upgraded to your dream mattress. It feels soft and you hope you can finally get a comfortable night’s rest. But what many people don’t know is that (even today!) most mattresses are filled with toxic chemicals. Unsuspecting sleepers are completely unaware that their mattress is actually doing them […]

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SAMINA Will Help Improve Healthy Sleep for Kids

by natalieguse |December 6, 2018 |0 Comments | Samina General News

Kids Need Healthy Sleep Healthy sleep for kids has become a growing concern with parents. In today’s world, we’re thinking about how to make the planet a healthier place, and how to make our minds and bodies the healthiest they can be. Sleep is an important part of making our minds and bodies healthier. For […]

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