by Denise Pummer
|November 1, 2022
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Articles, Blogs, Blogs special, Daylight Saving Time, Health and Wellness, sleep health
Daylight Saving Time[1] has been a clock-changing ritual for most Americans and Canadians for over 100 years. We spring forward
by Denise Pummer
|October 4, 2022
|0 Comments
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Articles, Blogs special, Samina General News, sleep health, Uncategorized
Under the Covers: The SAMINA Sleep System Explained Nobody can deny how good it feels to get good sleep nor
by Denise Pummer
|September 8, 2022
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Articles, Bed climate, Blogs, healthy sleep, Quality Sleep, Sleep Better, Sleep hygiene, Sleep Tips, temperature
When it’s hot outside, the last thing you want to do is toss and turn all night trying to cool
by Denise Pummer
|April 4, 2022
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Articles, Blogs, Brain health, Health and Wellness, healthy sleep, Inclined sleep, Natural Medicine, sleep health
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benefits of inclined sleeping, healthy sleep tips, inclined bed, inclined bed therapy, inclined sleeping
The Surprising Way Ancient Egyptians Slept Better Than You Do Lots of people talk about how much sleep you
by Denise Pummer
|February 10, 2022
|0 Comments
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Allergies, Articles, Benefits of Wool, Blogs, Eco-friendly materials, healthy sleep, Sleep Better, sleep health
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Better Sleep, Climate Regulating Wool Pad, Eco-Friendly Mattress, Eco-friendly Mattress Pad, ethically-sourced wool, healthy sleep, Luxury Mattress, Summer sleep, wool allergy, wool bedding, wool-filled bedding, wool-filled duvet, wool-filled pillow
When you think about luxury beds, does wool pop into your mind? Probably not and that’s because of the common
by Denise Pummer
|July 14, 2021
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Blogs, Health and Wellness, healthy sleep, Hydration, Hydration and Healthy Sleep, Sleep Better, sleep health, Sleep Tips, Staying Hydrated
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Better Sleep, healthy sleep tips, Quality Sleep, Summer sleep, Sweating, tossing and turning, wool bedding
Vacations. Sunshine. Shorts & sandals. Lemonade. It’s easy to list the things we like about summer but if the warm
by Denise Pummer
|February 24, 2021
|0 Comments
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Articles, Blogs, Healing, Health and Wellness, healthy sleep, Quality Sleep, Sleep Better, sleep health, Sleep hygiene, Sleep Tips
Why does sleep matter so much? by Nira ter Veld of Good Life Healing House Sleep is a complex biological
by Denise Pummer
|February 10, 2021
|0 Comments
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Articles, Blogs, Blogs special, EMF’s / Electrosmog / Grounding, Healing, Health and Wellness, healthy sleep, sleep health, Sleep Tips
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Better Sleep, Biohacking, healthy sleep tips
Angie Nicolucci is a Certified Sleep Science Coach, Spiritual Psychologist, and a Building Biology Environmental Consultant and Electromagnetic Radiation Specialist-in-training
by Denise Pummer
|January 13, 2021
|0 Comments
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Articles, Athletes, Blogs, Health and Wellness, Performance & Recovery
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Better Sleep, Biohacking, Good Night Rest Benefits, Good Night Rest Importance, Improved Heart Health, Quality Sleep, Sleep Deprivation, Strong Human Immune System
As a professional Strength Coach and Personal Trainer, I began my career interning with UCLA’s Athletic Performance department working with
by Denise Pummer
|September 2, 2020
|0 Comments
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Blogs, Children and Adolescents, Health and Wellness, healthy sleep, sleep health, Sleep hygiene, Sleep Tips, Uncategorized
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Better Sleep, Good Night Rest Benefits, Good Night Rest Importance, healthy sleep tips, Strong Human Immune System
Perhaps your kids are getting more sleep than ever these days with their social activities strictly limited and more time