Better Sleep

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Spring Forward or Stay Put? California’s Daylight Saving Dilemma

by Denise Pummer |February 28, 2024 |0 Comments | Articles, Blogs special, Daylight Saving Time, Health and Wellness, healthy sleep, Sleep Deprivation | , , , , ,

Spring Forward or Stay Put? California’s Daylight Saving Dilemma Many Californians share a dream: to stop resetting their clocks for Read More

Woman lying on stomach in bed with infrared radiation from sunlight shining on her

Say Goodbye to Cold Nights in Bed

by Denise Pummer |January 17, 2024 |0 Comments | Articles, Bed climate, Healing, Health and Wellness, Mattress Materials, Product Feature, Samina General News, Sleep Better, temperature | , , ,

Sleep Warm: Embrace Infrared Therapy While You Sleep There’s nothing worse than climbing into a cold bed on a chilly Read More

Adriano bed frame in untreated pine wood with two single duvets folded on top

The European Style of Sleeping: Two Duvets vs. One Comforter

by Denise Pummer |November 18, 2023 |0 Comments | Articles, Bed climate, healthy sleep, Quality Sleep, Sleep Better, Sleep Tips, temperature | , , , ,

To Share or Not to Share? Are you tired of fighting over the covers with your significant other every night? Read More

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The Impact of Light and Vitamin D on Sleep: What You Should Know

by Denise Pummer |March 29, 2023 |0 Comments | Articles | , , , , , , ,

You probably remember how our parents told us to turn out the lights at night before going to bed. Nightly Read More

hand making impression on top of mattress
SAMINA Bio-Ceramic Bedding for health benefits while you sleep.