Better Sleep

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The Impact of Light and Vitamin D on Sleep: What You Should Know

by Denise Pummer |March 29, 2023 |0 Comments | Articles | , , , , , , ,

You probably remember how our parents told us to turn out the lights at night before going to bed. Nightly Read More

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Lokosana Is Now a Certified Medical Device

by Denise Pummer |October 27, 2021 |0 Comments | Articles, EMF’s / Electrosmog / Grounding, Health and Wellness, healthy sleep, Natural Medicine, Sleep Better, sleep health | , , , , , , , ,

SAMINA Sleepers didn’t need a certification to prove what they’ve known for years—the Lokosana™ Sleep and Grounding Pad helps them sleep Read More

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12 Helpful Hints to Fall Asleep Easier

by Denise Pummer |June 11, 2021 |0 Comments | Articles, Health and Wellness, healthy sleep, Hydration and Healthy Sleep, Sleep Better, Sleep Tips, Staying Hydrated | , , , ,

Healthy sleep is falling asleep. Naturally. When your body and mind are quieted and you fall asleep easily without pills Read More