healthy sleep

World Alzheimer’s Day Message: Your Healthy Brain Depends on Quality Sleep

by Denise Pummer |September 20, 2023 |0 Comments | Anti-aging, Articles, Brain health, Brain Health and Sleep, Health and Wellness, healthy sleep, sleep health

World Alzheimer’s Day Message: Your Healthy Brain Depends on Quality Sleep Join us in commemorating World Alzheimer’s Day as we Read More

woman with insomnia lying on her side with eyes wide open

Insomnia: Tackling a Common Sleep Disorder

by Denise Pummer |September 8, 2023 |0 Comments | Articles, Health and Wellness, healthy sleep, Sleep Better, Sleep Deprivation, Sleep Disorders

“There are some nights when sleep plays coy, aloof and disdainful. And all the wiles that I employ to win Read More

Woman-lying-on-her-stomach-hugging-pillow-in-bed
hand making impression on top of mattress
SAMINA Bio-Ceramic Bedding for health benefits while you sleep.
dog-cooling-fan

Sleep Cool When it’s Hot

by Denise Pummer |September 8, 2022 |0 Comments | Articles, Bed climate, Blogs, healthy sleep, Quality Sleep, Sleep Better, Sleep hygiene, Sleep Tips, temperature

When it’s hot outside, the last thing you want to do is toss and turn all night trying to cool Read More

Inclined Bed - SAMINA Innovation