health and wellness


The Impact of Light and Vitamin D on Sleep: What You Should Know

by Denise Pummer |March 29, 2023 |0 Comments | Articles | , , , , , , ,

You probably remember how our parents told us to turn out the lights at night before going to bed. Nightly Read More

Health Coach, Nira ter Veld
clean and bright bedroom
back view of two people walking barefoot on the beach for natural earthing or grounding

Connecting to the Earth for Better Sleep

by Claus Pummer |December 6, 2018 |0 Comments | Articles, EMF’s / Electrosmog / Grounding, Product Feature, Samina General News, Sleep Better, Sleep Disorders | , , ,

In Need of More Natural Energy We are electromagnetic beings. As such, we need to be grounded like our appliances Read More