by Denise Pummer
|July 14, 2021
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Blogs, Health and Wellness, healthy sleep, Hydration, Hydration and Healthy Sleep, Sleep Better, sleep health, Sleep Tips, Staying Hydrated
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Better Sleep, healthy sleep tips, Quality Sleep, Summer sleep, Sweating, tossing and turning, wool bedding
Vacations. Sunshine. Shorts & sandals. Lemonade. It’s easy to list the things we like about summer but if the warm
by Denise Pummer
|January 13, 2021
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Articles, Athletes, Blogs, Health and Wellness, Performance & Recovery
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Better Sleep, Biohacking, Good Night Rest Benefits, Good Night Rest Importance, Improved Heart Health, Quality Sleep, Sleep Deprivation, Strong Human Immune System
As a professional Strength Coach and Personal Trainer, I began my career interning with UCLA’s Athletic Performance department working with
by Denise Pummer
|August 11, 2020
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Anti-aging, Articles, Blogs, Health and Wellness, healthy skin, healthy sleep, Hydration, Hydration and Healthy Sleep, Performance & Recovery, skin health, sleep health, Sleep hygiene, Sleep Tips, Staying Hydrated
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Better Sleep, Climate Regulating Wool Pad, Doctor Recommended Mattress, Good Night Rest Benefits, Good Night Rest Importance, healthy sleep tips, Quality Sleep, SAMINA Sleep System, Strong Human Immune System, Summer sleep
When you consider how many different factors can negatively affect your sleep, dehydration isn’t usually high on the list. We
by Denise Pummer
|July 29, 2020
|0 Comments
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Health and Wellness, healthy sleep, Samina General News, sleep health
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Good Night Rest Benefits, healthy sleep tips, Quality Sleep, Summer sleep
Most people love the summer heat during the day, but when night falls and it’s time to get to sleep,
by Claus Pummer
|May 28, 2020
|0 Comments
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Blogs, sleep health
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Biohacking Expert, Ease Anxiety, Ease Anxiety With Samina Sleep System, Ease Depression, Ease Depression With Samina Sleep System, Ease Insomnia, Ease Insomnia With Samina Sleep System, Higher Quality Sleep, Luxury Mattress, Quality Sleep, Quality Sleep Benefits, Quality Sleep Importance, SAMINA Sleep System, Sleep Debt, Sleep Debt Effects, Sleep Deprivation, Sleep Deprivation Effects, Sleep Hygiene, Sleep Hygiene Tips, Sleep Improvement Tips
Sleep is necessary for everyone, whether we want to admit it or not. When you’ve experienced disturbances with several nights’
by Claus Pummer
|May 14, 2020
|0 Comments
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Blogs, Sleep Tips
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Better Sleep, Comfortable Sleep Toolkit, Eco-Friendly Mattress, Effective Bedtime Routine, Impact of Sleep on Mom Mental Health, Luxury Mattress, Mental Health, Mental Health and Performance Improvement, Mom's Mind, Quality Sleep, Right Luxury Mattress, SAMINA Sleep Systems, SAMINA’s Bio-Ceramic® Bedding, Sleep and Mental Health, Sleep Deprivation, Sleep Schedule, Sleep Schedule Importance
Having a child can be a beautiful thing, but of course, there are some changes to your daily habits and
