Denise Pummer

Handsome senior man drinking a fresh glass of water at home

Sleep Comfortably Through the Hot Summer

by Denise Pummer |July 29, 2020 |0 Comments | Health and Wellness, healthy sleep, Samina General News, sleep health | , , ,

Most people love the summer heat during the day, but when night falls and it’s time to get to sleep, Read More

Claus Pummer, Sleep Coach

by Denise Pummer |November 12, 2019 |0 Comments | Press Articles

“Our bedrooms are no longer bedrooms. They are offices and living rooms and playrooms.” ormally trained as a furniture maker, Read More

Festival Season in Green

by Denise Pummer |November 12, 2019 |0 Comments | Press Articles

The Green Festival makes its rounds throughout the year in key cities. Last month it landed in New York City Read More

Bring Nature Indoors: The Benefits of Wood

by Denise Pummer |October 29, 2019 |0 Comments | Health and Wellness

“Nothing is more powerful than nature.”  -Dr. Guenther Amann-Jennson Creator and CEO, SAMINA In the aftermath of recent storms here Read More

Gratitude—A New Way to Sleep Well?

by Denise Pummer |October 10, 2019 |0 Comments | Blogs, Samina General News

Our Canadian neighbors celebrate Thanksgiving this year on Monday, October 14th. Their holiday was designated in 1957 to give thanks Read More

Best Tips For Regenerative Sleep With Claus Pummer

by Denise Pummer |September 12, 2019 |0 Comments | Press Articles

What drives your passion for helping others take back their health? First my mom fell ill and passed, then my Read More

Water: You Gotta Have It

by Denise Pummer |August 12, 2019 |0 Comments | Hydration and Healthy Sleep

Water: You Gotta Have It By Eliana Raver The late American author, salesman and motivational speaker, Zig Ziglar famously said: Read More