by Denise Pummer
|May 22, 2023
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Mental Health, Quality Sleep, Sleep Disorders
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Better Sleep, Breathing, Breathing while sleeping, Climate Regulating Wool Pad, Foam and Spring Mattresses, health and wellness, healthy sleep tips, Heart Health, Importance of Sleep, OSA, Quality Sleep, Signs and symptoms, Sleep Apnea, Sleep Deprivation, Sleep Deprivation Effects, Snoring
Do you often wake up exhausted after a full night’s sleep? Do you snore loudly? Wake up in the middle
by Denise Pummer
|March 7, 2023
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Articles, Blogs special, Daylight Saving Time, Health and Wellness, healthy sleep, Quality Sleep, Sleep Better, Sleep Deprivation
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Better Sleep, daylight saving time, Good Night Rest Importance, healthy sleep, Sleep Deprivation, Sleep Deprivation Effects, Time Change
A neurologist explains the medical evidence, and why this shift is worse than the fall time change by Beth Ann
by Denise Pummer
|February 22, 2023
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Articles, Eco-friendly materials, Health and Wellness, healthy sleep, Quality Sleep, Sleep Better, Sustainability, temperature
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Best Mattress for Back Pain, Better Sleep, Eco-Friendly Mattress, Foam and Spring Mattresses, GOLS-certified, healthy sleep, Luxury Mattress, Natural rubber mattress, Perfect Green Mattress, Quality Mattress, Quality Mattress Benefit, Sore Back And Muscles, Sustainable furnishings, Talalay latex mattress
Discover the Benefits of a Natural Talalay Latex Mattress We spend about a third of our lives sleeping, so it’s
by Denise Pummer
|January 25, 2023
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Articles, Health and Wellness, healthy sleep, Weight loss
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Better Sleep, Diet, Good Night Rest Benefits, health and wellness, healthy sleep tips, Healthy weight loss, Hormones, Improved Heart Health, Long-Term Sleep Goals, Quality Sleep, Sleep Deprivation, Sleep Deprivation Effects, Weight loss
Bears get huge before their winter hibernation then wake up many pounds lighter in the spring. Although you may not
by Denise Pummer
|November 22, 2022
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Articles, Back pain, Eco-friendly materials, Health and Wellness, healthy sleep, Product Feature, Quality Sleep, Sleep Better, sleep health
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Best Mattress for Back Pain, Better Sleep, Chronic Back Pain, Good Night Rest Benefits, Quality Sleep, SAMINA Slats, SAMINA Sleep System
Many people have trouble sleeping, and you could be one of them. Are you tired and achy in the morning?
by Denise Pummer
|November 1, 2022
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Articles, Blogs, Blogs special, Daylight Saving Time, Health and Wellness, sleep health
Daylight Saving Time[1] has been a clock-changing ritual for most Americans and Canadians for over 100 years. We spring forward
by Denise Pummer
|October 4, 2022
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Articles, Blogs special, Samina General News, sleep health, Uncategorized
Under the Covers: The SAMINA Sleep System Explained Nobody can deny how good it feels to get good sleep nor
by Denise Pummer
|September 8, 2022
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Articles, Bed climate, Blogs, healthy sleep, Quality Sleep, Sleep Better, Sleep hygiene, Sleep Tips, temperature
When it’s hot outside, the last thing you want to do is toss and turn all night trying to cool
by Denise Pummer
|May 10, 2022
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Articles, Brain health, Health and Wellness, Mental Health, sleep health
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depression, Ease Anxiety With Samina Sleep System, Ease Depression, Good Night Rest Benefits, hyperarousal, Mental Health, Sleep Deprivation, stress
THE SLEEP – MENTAL HEALTH CONNECTION May is mental health awareness month. The world seems to be an especially stressful
