by Denise Pummer
|March 7, 2023
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Articles, Blogs special, Daylight Saving Time, Health and Wellness, healthy sleep, Quality Sleep, Sleep Better, Sleep Deprivation
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Better Sleep, daylight saving time, Good Night Rest Importance, healthy sleep, Sleep Deprivation, Sleep Deprivation Effects, Time Change
A neurologist explains the medical evidence, and why this shift is worse than the fall time change by Beth Ann
by Denise Pummer
|November 1, 2022
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Articles, Blogs, Blogs special, Daylight Saving Time, Health and Wellness, sleep health
Daylight Saving Time[1] has been a clock-changing ritual for most Americans and Canadians for over 100 years. We spring forward
by Denise Pummer
|October 4, 2022
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Articles, Blogs special, Samina General News, sleep health, Uncategorized
Nobody can deny how good it feels to get good sleep nor how important getting enough healthy sleep is for
by Denise Pummer
|April 21, 2022
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Blogs special, Recycling, Sustainability
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Eco-friendly, Eco-Friendly Mattress, Foam and Spring Mattresses, Perfect Green Mattress, Recycling mattresses, SAMINA Mattresses, Sustainability
Most landfills are in crisis mode so sending your old, used mattress to “the dump” should be your last resort.
by Denise Pummer
|March 18, 2022
|0 Comments
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Articles, Blogs special, Health and Wellness, healthy sleep, Quality Sleep, Sleep Disorders, sleep health
Today, is #WorldSleepDay. We congratulate the healthy sleepers out there who make bedtime a priority! If you have poor sleep
by Denise Pummer
|February 10, 2021
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Articles, Blogs, Blogs special, EMF’s / Electrosmog / Grounding, Healing, Health and Wellness, healthy sleep, sleep health, Sleep Tips
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Better Sleep, Biohacking, healthy sleep tips
Angie Nicolucci is a Certified Sleep Science Coach, Spiritual Psychologist, and a Building Biology Environmental Consultant and Electromagnetic Radiation Specialist-in-training
by Denise Pummer
|October 1, 2020
|0 Comments
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Articles, Blogs special, Children and Adolescents, Health and Wellness, healthy sleep, Sleep Disorders, sleep health, Sleep hygiene, Sleep Tips
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Better Sleep, Good Night Rest Benefits, Good Night Rest Importance, healthy sleep tips, Importance of Sleep, Insomnia, Sleep Deprivation
Ah, those teenage years. As a parent, they can be both highly rewarding and highly taxing. While your teen likely
by Claus Pummer
|January 9, 2020
|0 Comments
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Blogs, Blogs special, Brain health, Healing, Health and Wellness, healthy sleep, Natural Medicine, Performance & Recovery, Samina General News, sleep health, Sleep Tips
As a naturopathic doctor that focuses his practice on environmental medicine and healthy clean living, I came across a very
