Blogs special

time-change-clocks

Daylight Saving Time: Not Every Clock Can Change

by Denise Pummer |November 1, 2022 |0 Comments | Articles, Blogs, Blogs special, Daylight Saving Time, Health and Wellness, sleep health

Daylight Saving Time[1]  has been a clock-changing ritual for most Americans and Canadians for over 100 years. We spring forward Read More

Under the Covers: The SAMINA Sleep System Explained

by Denise Pummer |October 4, 2022 |0 Comments | Articles, Blogs special, Samina General News, sleep health, Uncategorized

Nobody can deny how good it feels to get good sleep nor how important getting enough healthy sleep is for Read More

landifll mattresses

Getting Rid of Mattresses: A Global Environmental Nightmare

by Denise Pummer |April 21, 2022 |0 Comments | Blogs special, Recycling, Sustainability | , , , , , ,

Most landfills are in crisis mode so sending your old, used mattress to “the dump” should be your last resort. Read More

World Sleep Day 2022_Man sleeping

World Sleep Day 2022

by Denise Pummer |March 18, 2022 |0 Comments | Articles, Blogs special, Health and Wellness, healthy sleep, Quality Sleep, Sleep Disorders, sleep health

Today, is #WorldSleepDay. We congratulate the healthy sleepers out there who make bedtime a priority! If you have poor sleep Read More

My Awakening: The Health Consequences of Wireless Radiation by Angie Nicolucci

by Denise Pummer |February 10, 2021 |0 Comments | Articles, Blogs, Blogs special, EMF’s / Electrosmog / Grounding, Healing, Health and Wellness, healthy sleep, sleep health, Sleep Tips | , ,

Angie Nicolucci is a Certified Sleep Science Coach, Spiritual Psychologist, and a Building Biology Environmental Consultant and Electromagnetic Radiation Specialist-in-training Read More

My Experience with Samina: A Physician’s Perspective by Dr. Aviad Elgez, ND

by Claus Pummer |January 9, 2020 |0 Comments | Blogs, Blogs special, Brain health, Healing, Health and Wellness, healthy sleep, Natural Medicine, Performance & Recovery, Samina General News, sleep health, Sleep Tips

As a naturopathic doctor that focuses his practice on environmental medicine and healthy clean living, I came across a very Read More