by Denise Pummer
|September 2, 2020
|0 Comments
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Blogs, Children and Adolescents, Health and Wellness, healthy sleep, sleep health, Sleep hygiene, Sleep Tips, Uncategorized
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Better Sleep, Good Night Rest Benefits, Good Night Rest Importance, healthy sleep tips, Strong Human Immune System
Perhaps your kids are getting more sleep than ever these days with their social activities strictly limited and more time
by Denise Pummer
|August 11, 2020
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Anti-aging, Articles, Blogs, Health and Wellness, healthy skin, healthy sleep, Hydration, Hydration and Healthy Sleep, Performance & Recovery, skin health, sleep health, Sleep hygiene, Sleep Tips, Staying Hydrated
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Better Sleep, Climate Regulating Wool Pad, Doctor Recommended Mattress, Good Night Rest Benefits, Good Night Rest Importance, healthy sleep tips, Quality Sleep, SAMINA Sleep System, Strong Human Immune System, Summer sleep
When you consider how many different factors can negatively affect your sleep, dehydration isn’t usually high on the list. We
by Claus Pummer
|May 28, 2020
|0 Comments
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Blogs, sleep health
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Biohacking Expert, Ease Anxiety, Ease Anxiety With Samina Sleep System, Ease Depression, Ease Depression With Samina Sleep System, Ease Insomnia, Ease Insomnia With Samina Sleep System, Higher Quality Sleep, Luxury Mattress, Quality Sleep, Quality Sleep Benefits, Quality Sleep Importance, SAMINA Sleep System, Sleep Debt, Sleep Debt Effects, Sleep Deprivation, Sleep Deprivation Effects, Sleep Hygiene, Sleep Hygiene Tips, Sleep Improvement Tips
Sleep is necessary for everyone, whether we want to admit it or not. When you’ve experienced disturbances with several nights’
by Claus Pummer
|May 14, 2020
|0 Comments
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Blogs, Sleep Tips
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Better Sleep, Comfortable Sleep Toolkit, Eco-Friendly Mattress, Effective Bedtime Routine, Impact of Sleep on Mom Mental Health, Luxury Mattress, Mental Health, Mental Health and Performance Improvement, Mom's Mind, Quality Sleep, Right Luxury Mattress, SAMINA Sleep Systems, SAMINA’s Bio-Ceramic® Bedding, Sleep and Mental Health, Sleep Deprivation, Sleep Schedule, Sleep Schedule Importance
Having a child can be a beautiful thing, but of course, there are some changes to your daily habits and
by Claus Pummer
|April 16, 2020
|0 Comments
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Blogs, Sleep Tips
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Bio-Ceramic Bedding, Eco-Friendly Mattress, Eco-Friendly Mattress Benefits, Eco-Friendly Mattress Importance, Eco-Friendly Mattress Working, SAMINA Healthy Sleep System, SAMINA Rubber Mattress
If there’s one thing modern technology has given us, it’s a window into the world. Unfortunately, this window has shown
by Claus Pummer
|March 31, 2020
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Blogs, Health and Wellness
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Clarity of Thought, Decreased Risk of Obesity, Good Night Rest, Good Night Rest Benefits, Good Night Rest Importance, healthy sleep, healthy sleep tips, Improved Heart Health, Memory Retention, Mood Regulation, Right Luxury Mattress, Stress Control, Strong Human Immune System
According to the U.S. Department of Health and Human Services, the average adult requires at least 7-hours of sleep each
by Claus Pummer
|March 21, 2020
|0 Comments
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Back pain, Blogs
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Best Mattress for Back Pain, Biohacking, Certified Green Mattresses, Chronic Back Pain, Climate Regulating Wool Pad, Doctor Recommended Mattress, Eco-friendly Mattress Pad, Foam and Spring Mattresses, Grounded Mattress Pad, LOKOSANA Grounding Pad, Orthopedic Slatted Bed Frame, Perfect Green Mattress, Saggy Mattress, SAMINA Mattresses, SAMINA Natural Rubber Mattresses, SAMINA Slats, Sore Back And Muscles
A comfortable sleep has a lot to do with the shape of your body and whether it’s being properly supported
by Claus Pummer
|February 28, 2020
|0 Comments
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Blogs, healthy sleep
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Green Mattress Topper, Heart Health, Importance of Sleep, Long-Term Sleep Goals, Quality Mattress, Quality Mattress Benefit, Sleep
While the importance of sleep is well known and scientifically documented, warnings for sleep deprivation are rarely taken seriously. Many
by Claus Pummer
|January 9, 2020
|0 Comments
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Blogs, Blogs special, Brain health, Healing, Health and Wellness, healthy sleep, Natural Medicine, Performance & Recovery, Samina General News, sleep health, Sleep Tips
As a naturopathic doctor that focuses his practice on environmental medicine and healthy clean living, I came across a very
