Blogs

Woman-lying-on-her-stomach-hugging-pillow-in-bed
time-change-clocks

Daylight Saving Time: Not Every Clock Can Change

by Denise Pummer |November 1, 2022 |0 Comments | Articles, Blogs, Blogs special, Daylight Saving Time, Health and Wellness, sleep health

Daylight Saving Time[1]  has been a clock-changing ritual for most Americans and Canadians for over 100 years. We spring forward Read More

dog-cooling-fan

Sleep Cool When it’s Hot

by Denise Pummer |September 8, 2022 |0 Comments | Articles, Bed climate, Blogs, healthy sleep, Quality Sleep, Sleep Better, Sleep hygiene, Sleep Tips, temperature

When it’s hot outside, the last thing you want to do is toss and turn all night trying to cool Read More

Inclined Bed - SAMINA Innovation
word cloud_sheep_wool_SAMINA_10 Facts about Wool Fibers
hello-summer
Health Coach, Nira ter Veld

My Awakening: The Health Consequences of Wireless Radiation by Angie Nicolucci

by Denise Pummer |February 10, 2021 |0 Comments | Articles, Blogs, Blogs special, EMF’s / Electrosmog / Grounding, Healing, Health and Wellness, healthy sleep, sleep health, Sleep Tips | , ,

Angie Nicolucci is a Certified Sleep Science Coach, Spiritual Psychologist, and a Building Biology Environmental Consultant and Electromagnetic Radiation Specialist-in-training Read More

Author and his daughter

Are Your Children Getting Enough Sleep?

by Denise Pummer |September 2, 2020 |0 Comments | Blogs, Children and Adolescents, Health and Wellness, healthy sleep, sleep health, Sleep hygiene, Sleep Tips, Uncategorized | , , , ,

Perhaps your kids are getting more sleep than ever these days, with their social activities strictly limited and more time Read More