Sleep Better

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Sleep Cool When it’s Hot

by Denise Pummer |September 8, 2022 |0 Comments | Articles, Bed climate, Blogs, healthy sleep, Quality Sleep, Sleep Better, Sleep hygiene, Sleep Tips, temperature

When it’s hot outside, the last thing you want to do is toss and turn all night trying to cool Read More

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Lokosana Is Now a Certified Medical Device

by Denise Pummer |October 27, 2021 |0 Comments | Articles, EMF’s / Electrosmog / Grounding, Health and Wellness, healthy sleep, Natural Medicine, Sleep Better, sleep health | , , , , , , , ,

SAMINA Sleepers didn’t need a certification to prove what they’ve known for years—the Lokosana™ Sleep and Grounding Pad helps them sleep Read More

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12 Helpful Hints to Fall Asleep Easier

by Denise Pummer |June 11, 2021 |0 Comments | Articles, Health and Wellness, healthy sleep, Hydration and Healthy Sleep, Sleep Better, Sleep Tips, Staying Hydrated | , , , ,

Healthy sleep is falling asleep. Naturally. When your body and mind are quieted and you fall asleep easily without pills Read More

12 Tips for Restorative Sleep

by Denise Pummer |February 24, 2021 |0 Comments | Articles, Blogs, Healing, Health and Wellness, healthy sleep, Quality Sleep, Sleep Better, sleep health, Sleep hygiene, Sleep Tips

Why does sleep matter so much? by Nira ter Veld of Good Life Healing House Sleep is a complex biological Read More

Impact of Sleep on Mom Mental Health