Sleep Better

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Sleep Cool When it’s Hot

by Denise Pummer |September 8, 2022 |0 Comments | Articles, Bed climate, Blogs, healthy sleep, Quality Sleep, Sleep Better, Sleep hygiene, Sleep Tips, temperature

When it’s hot outside, the last thing you want to do is toss and turn all night trying to cool Read More

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12 Helpful Hints to Fall Asleep Easier

by Denise Pummer |June 11, 2021 |0 Comments | Articles, Health and Wellness, healthy sleep, Hydration and Healthy Sleep, Sleep Better, Sleep Tips, Staying Hydrated | , , , ,

Healthy sleep is falling asleep. Naturally. When your body and mind are quieted and you fall asleep easily without pills Read More

The Dangers of Sleeping With EMFs in Your Bedroom

by Claus Pummer |December 6, 2018 |0 Comments | Articles, EMF’s / Electrosmog / Grounding, Health and Wellness, Quality Sleep, Samina General News, Sleep Better, Sleep Disorders

Health is at risk every night. Currently, we live in the golden age of technology. Our modern electronic devices, gadgets, Read More