How Does A Quality Mattress Benefit Heart Health?
While the importance of sleep is well known and scientifically documented, warnings for sleep deprivation are rarely...
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My Experience with Samina: A Physician’s Perspective by Dr. Aviad Elgez, ND
As a naturopathic doctor that focuses his practice on environmental medicine and healthy clean living, I came across...
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8 Dust-Busting Tips for an Allergen-free Bedroom
Leave Dust…in the Dust It’s important to recognize that for you to have healthy sleep, you should have...
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Why You Sleep Hot and Sweaty…and What You Can Do About It
Hot and Sweaty While Sleeping Sleeping hot and sweaty is not a comfortable night’s rest for anyone. Sweat...
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