Tips for Sleeping in Hot Weather This Summer
Most people love the summer heat during the day. However, when night falls and it’s time to...
Read More
Claus Pummer, Sleep Coach, Featured In Texas Monthly Magazine
[Originally Published in TEXAS MONTHLY MAGAZINE, November 2013] “Our bedrooms are no longer bedrooms. They are offices and...
Read More
Festival Season In Green
The Green Festival makes its rounds throughout the year in key cities. Last month it landed in...
Read More
Bring Nature Indoors: The Benefits of Wood
“Nothing is more powerful than nature.” -Dr. Guenther Amann-Jennson Creator and CEO, SAMINA In the aftermath of severe storms...
Read More
Gratitude—A New Way to Sleep Well?
Our Canadian neighbors celebrate Thanksgiving this year on Monday, October 14th. Their holiday was designated in 1957...
Read More
Best Tips For Regenerative Sleep With Claus Pummer
Getting enough regenerative sleep is necessary for overall health and well-being. Sleep is the body’s time to...
Read More
The Importance of Hydration: Why Staying Hydrated is Essential for Your Health
The late American author, salesman, and motivational speaker Zig Ziglar famously said: “Money isn’t the most important thing...
Read More
Meet Denise And Claus Pummer Of Samina Healthy Sleep Store In Pasadena
[Originally published in Voyage LA on June 5, 2017] Today we’d like to introduce you to Denise and...
Read More