by Denise Pummer
|September 2, 2020
|0 Comments
|
Blogs, Children and Adolescents, Health and Wellness, healthy sleep, sleep health, Sleep hygiene, Sleep Tips, Uncategorized
|
Better Sleep, Good Night Rest Benefits, Good Night Rest Importance, healthy sleep tips, Strong Human Immune System
Perhaps your kids are getting more sleep than ever these days, with their social activities strictly limited and more time
by Denise Pummer
|August 11, 2020
|0 Comments
|
Anti-aging, Articles, Blogs, Health and Wellness, healthy skin, healthy sleep, Hydration, Hydration and Healthy Sleep, Performance & Recovery, skin health, sleep health, Sleep hygiene, Sleep Tips, Staying Hydrated
|
Better Sleep, Climate Regulating Wool Pad, Dehydration, Doctor Recommended Mattress, Good Night Rest Benefits, Good Night Rest Importance, healthy sleep tips, Quality Sleep, SAMINA Sleep System, Strong Human Immune System, Summer sleep
Of all the factors that can cause sleepless nights, dehydration isn’t usually high on the list, but maybe you should
by Denise Pummer
|July 29, 2020
|0 Comments
|
Health and Wellness, healthy sleep, Samina General News, sleep health
|
Good Night Rest Benefits, healthy sleep tips, Quality Sleep, Summer sleep
Most people love the summer heat during the day, but when night falls and it’s time to get to sleep,
by Claus Pummer
|May 14, 2020
|0 Comments
|
Blogs, Children and Adolescents, Health and Wellness, Mental Health, Sleep Better, Sleep hygiene, Sleep Tips
|
Better Sleep, Comfortable Sleep Toolkit, Eco-Friendly Mattress, Effective Bedtime Routine, Impact of Sleep on Mom Mental Health, Luxury Mattress, Mental Health, Mental Health and Performance Improvement, Mom's Mind, Quality Sleep, Right Luxury Mattress, SAMINA Sleep Systems, SAMINA’s Bio-Ceramic® Bedding, Sleep and Mental Health, Sleep Deprivation, Sleep Schedule, Sleep Schedule Importance
Having a child can be a beautiful thing, but of course, there are some changes to your daily habits and
by Claus Pummer
|March 31, 2020
|0 Comments
|
Blogs, Health and Wellness
|
Clarity of Thought, Decreased Risk of Obesity, Good Night Rest, Good Night Rest Benefits, Good Night Rest Importance, healthy sleep, healthy sleep tips, Improved Heart Health, Memory Retention, Mood Regulation, Right Luxury Mattress, Stress Control, Strong Human Immune System
According to the U.S. Department of Health and Human Services, the average adult requires at least 7-hours of sleep each
by Claus Pummer
|January 9, 2020
|0 Comments
|
Blogs, Blogs special, Brain health, Healing, Health and Wellness, healthy sleep, Natural Medicine, Performance & Recovery, Samina General News, sleep health, Sleep Tips
As a naturopathic doctor that focuses his practice on environmental medicine and healthy clean living, I came across a very
by Denise Pummer
|October 29, 2019
|0 Comments
|
Blogs special, Health and Wellness, Mattress Materials, Rewild, Sustainability
“Nothing is more powerful than nature.” -Dr. Guenther Amann-Jennson Creator and CEO, SAMINA In the aftermath of severe storms here
by Denise Pummer
|August 12, 2019
|0 Comments
|
Articles, Bed climate, Health and Wellness, Hydration, Quality Sleep
Water: You Gotta Have It By Eliana Raver The late American author, salesman and motivational speaker, Zig Ziglar famously said:
by Claus Pummer
|February 14, 2019
|0 Comments
|
Anti-aging, Articles, Blogs, Brain health, Brain Health and Sleep, Health and Wellness, Inclined sleep, Quality Sleep, Samina General News, Sleep Better, sleep health, Sleep Tips
SAMINA began as a company promoting healthy sleep through education as well as its own line of organic sleep products.
by Claus Pummer
|December 6, 2018
|0 Comments
|
Allergies, Articles, Blogs, Health and Wellness, healthy sleep, Samina General News, Sleep Better, Sleep Disorders, sleep health, Sleep hygiene, Sleep Tips
|
Allergies, Asthma, Bedroom, Better Sleep, Breathing while sleeping, health and wellness, healthy sleep tips, Sleep Apnea
Leave Dust…in the Dust It’s important to recognize that for you to have healthy sleep, you should have a healthy
