Why Organic Mattresses Matter: 12 Reasons a Health Coach Chose SAMINA
Wondering why organic mattresses are important? Organic and non-toxic mattresses are key to creating a healthy sleep...
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12 Tips On How To Get More Restorative Sleep Tonight
Why does sleep matter so much? by Nira ter Veld of Good Life Healing House Sleep is a fundamental...
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My Awakening: The Health Consequences of Wireless Radiation by Angie Nicolucci
Wireless technologies offer convenience and connectivity, from smartphones and WiFi to smart devices and wearables. However, the...
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How to Help Your Teen Sleep: 5 Habits to Improve Their Rest
The teenage years are a unique period of growth, filled with both rewarding moments and significant challenges...
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Are Your Children Getting The Recommended Hours Of Sleep?
Your kids may get more sleep these days with limited social activities and more time at home....
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8 Ways to Stay Hydrated for Better Sleep
Of all the factors that can cause sleepless nights, dehydration isn’t usually high on the list, but...
Read MoreTips for Sleeping in Hot Weather This Summer
Most people love the summer heat during the day. However, when night falls and it’s time to...
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Easing Insomnia, Anxiety, Depression With A Samina Sleep System
Sleep is necessary for everyone, whether we want to admit it or not. When you’ve experienced disturbances...
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How Is An Inclined Sleep Better For Your Health?
A deep and comfortable sleep is crucial to a long and healthy life. There are many ways...
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My Experience with Samina: A Physician’s Perspective by Dr. Aviad Elgez, ND
As a naturopathic doctor that focuses his practice on environmental medicine and healthy clean living, I came across...
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