Duvet Vs. Comforter: What’s The Difference and Which To Get?
When it comes to selecting the perfect bedding, understanding the differences between a duvet vs. comforter is...
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20 Different Types of Pillows for the Bed
Choosing the right pillow can significantly impact your sleep quality and overall health. With so many types...
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Breathe Your Way to Better Sleep
A Health Hack for Stress Awareness Month April is Stress Awareness Month. Yet, it’s one thing to be...
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Spring Forward or Stay Put? California’s Daylight Saving Dilemma
Spring Forward or Stay Put? California’s Daylight Saving Dilemma Many Californians share a dream: to stop resetting their clocks...
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Say Goodbye to Cold Nights in Bed
Sleep Warm: Embrace Infrared Therapy While You Sleep There’s nothing worse than climbing into a cold bed on...
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The European Style of Sleeping: Two Duvets vs. One Comforter
To Share or Not to Share? Are you tired of fighting over the covers with your significant other...
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Sleep Apnea Overview: What It Is and How to Know If You Have It
If you often wake up tired despite a whole night’s sleep, snore loudly, or wake up gasping...
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The Impact of Light and Vitamin D on Sleep: What You Should Know
You probably remember how our parents told us to turn out the lights at night before going...
Read MoreSpringing Forward Into Daylight Saving Time is a Step Back for Health
A neurologist explains the medical evidence, and why this shift is worse than the fall time change by...
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Discover the Benefits of a Natural Talalay Latex Mattress
Discover the Benefits of a Natural Talalay Latex Mattress We spend about a third of our lives sleeping,...
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