How Does A Quality Mattress Benefit Heart Health?
While the importance of sleep is well known and scientifically documented, warnings for sleep deprivation are rarely...
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My Experience with Samina: A Physician’s Perspective by Dr. Aviad Elgez, ND
As a naturopathic doctor that focuses his practice on environmental medicine and healthy clean living, I came across...
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Gratitude—A New Way to Sleep Well?
Our Canadian neighbors celebrate Thanksgiving this year on Monday, October 14th. Their holiday was designated in 1957...
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Your Brain and Inclined Sleep with SAMINA
SAMINA began as a company promoting healthy sleep through education as well as its own line of...
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8 Dust-Busting Tips for an Allergen-free Bedroom
Leave Dust…in the Dust It’s important to recognize that for you to have healthy sleep, you should have...
Read MoreThe Perfect Bed for Couples
A good night’s sleep is important for your overall health. It impacts everything from organ function and...
Read More5 Healthy Sleep Habits
Get More Than a Wink of Sleep with these Tips 1. Consistent Sleep Schedule: This is an important first...
Read MoreHow Cold Affects Sleep and Tips for a Warm Bed Climate to Improve Rest
Your body temperature while sleeping plays a crucial role in ensuring restful sleep. In fact, two popular...
Read MoreToxic Chemicals in Mattresses: Petrochemicals Are an Undesirable Bed Partner
You’ve finally upgraded to your dream mattress, enjoying its soft and inviting feel, expecting a restful night’s...
Read MoreSAMINA Will Help Improve Healthy Sleep for Kids
Kids Need Healthy Sleep Healthy sleep for kids has become a growing concern with parents. In today’s world,...
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