Sleep Tips

Are Your Children Getting Enough Sleep?

by Denise Pummer |September 2, 2020 |0 Comments | Blogs, Children and Adolescents, Health and Wellness, healthy sleep, sleep health, Sleep hygiene, Sleep Tips, Uncategorized | , , , ,

Perhaps your kids are getting more sleep than ever these days, with their social activities strictly limited and more time Read More

Handsome senior man drinking a fresh glass of water at home to stay hydrated for better sleep
Impact of Sleep on Mom Mental Health
Eco Friendly Mattress

Why is an Eco-Friendly Mattress Important?

by Claus Pummer |April 16, 2020 |0 Comments | Blogs, Sleep Tips | , , , , , ,

If there’s one thing modern technology has given us, it’s a window into the world. Unfortunately, this window has shown Read More

My Experience with Samina: A Physician’s Perspective by Dr. Aviad Elgez, ND

by Claus Pummer |January 9, 2020 |0 Comments | Blogs, Blogs special, Brain health, Healing, Health and Wellness, healthy sleep, Natural Medicine, Performance & Recovery, Samina General News, sleep health, Sleep Tips

As a naturopathic doctor that focuses his practice on environmental medicine and healthy clean living, I came across a very Read More

Vitamin D & Your Sleep: What’s the Connection?

by Claus Pummer |July 23, 2019 |0 Comments | Sleep Tips

Vitamin D & Your Sleep: What’s the Connection? by Eliana Raver Original publication date: July 23, 2019   Updated: March 29, Read More

Your Brain and Inclined Sleep with SAMINA

by Claus Pummer |February 14, 2019 |0 Comments | Anti-aging, Articles, Blogs, Brain health, Brain Health and Sleep, Health and Wellness, Inclined sleep, Quality Sleep, Samina General News, Sleep Better, sleep health, Sleep Tips

SAMINA began as a company promoting healthy sleep through education as well as its own line of organic sleep products. Read More

clean and bright bedroom