by Denise Pummer
|February 10, 2021
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Articles, Blogs, Blogs special, EMF’s / Electrosmog / Grounding, Healing, Health and Wellness, healthy sleep, sleep health, Sleep Tips
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Better Sleep, Biohacking, healthy sleep tips
Angie Nicolucci is a Certified Sleep Science Coach, Spiritual Psychologist, and a Building Biology Environmental Consultant and Electromagnetic Radiation Specialist-in-training
by Denise Pummer
|October 1, 2020
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Articles, Blogs special, Children and Adolescents, Health and Wellness, healthy sleep, Sleep Disorders, sleep health, Sleep hygiene, Sleep Tips
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Better Sleep, Good Night Rest Benefits, Good Night Rest Importance, healthy sleep tips, Importance of Sleep, Insomnia, Sleep Deprivation
Ah, those teenage years. As a parent, they can be both highly rewarding and highly taxing. While your teen likely
by Denise Pummer
|September 2, 2020
|0 Comments
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Blogs, Children and Adolescents, Health and Wellness, healthy sleep, sleep health, Sleep hygiene, Sleep Tips, Uncategorized
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Better Sleep, Good Night Rest Benefits, Good Night Rest Importance, healthy sleep tips, Strong Human Immune System
Perhaps your kids are getting more sleep than ever these days, with their social activities strictly limited and more time
by Denise Pummer
|August 11, 2020
|0 Comments
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Anti-aging, Articles, Blogs, Health and Wellness, healthy skin, healthy sleep, Hydration, Hydration and Healthy Sleep, Performance & Recovery, skin health, sleep health, Sleep hygiene, Sleep Tips, Staying Hydrated
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Better Sleep, Climate Regulating Wool Pad, Dehydration, Doctor Recommended Mattress, Good Night Rest Benefits, Good Night Rest Importance, healthy sleep tips, Quality Sleep, SAMINA Sleep System, Strong Human Immune System, Summer sleep
Of all the factors that can cause sleepless nights, dehydration isn’t usually high on the list, but maybe you should
by Claus Pummer
|May 14, 2020
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Blogs, Children and Adolescents, Health and Wellness, Mental Health, Sleep Better, Sleep hygiene, Sleep Tips
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Better Sleep, Comfortable Sleep Toolkit, Eco-Friendly Mattress, Effective Bedtime Routine, Impact of Sleep on Mom Mental Health, Luxury Mattress, Mental Health, Mental Health and Performance Improvement, Mom's Mind, Quality Sleep, Right Luxury Mattress, SAMINA Sleep Systems, SAMINA’s Bio-Ceramic® Bedding, Sleep and Mental Health, Sleep Deprivation, Sleep Schedule, Sleep Schedule Importance
Having a child can be a beautiful thing, but of course, there are some changes to your daily habits and
by Claus Pummer
|April 16, 2020
|0 Comments
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Blogs, Sleep Tips
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Bio-Ceramic Bedding, Eco-Friendly Mattress, Eco-Friendly Mattress Benefits, Eco-Friendly Mattress Importance, Eco-Friendly Mattress Working, SAMINA Healthy Sleep System, SAMINA Rubber Mattress
If there’s one thing modern technology has given us, it’s a window into the world. Unfortunately, this window has shown
by Claus Pummer
|January 9, 2020
|0 Comments
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Blogs, Blogs special, Brain health, Healing, Health and Wellness, healthy sleep, Natural Medicine, Performance & Recovery, Samina General News, sleep health, Sleep Tips
As a naturopathic doctor that focuses his practice on environmental medicine and healthy clean living, I came across a very
by Claus Pummer
|July 23, 2019
|0 Comments
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Sleep Tips
Vitamin D & Your Sleep: What’s the Connection? by Eliana Raver Original publication date: July 23, 2019 Updated: March 29,
by Claus Pummer
|February 14, 2019
|0 Comments
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Anti-aging, Articles, Blogs, Brain health, Brain Health and Sleep, Health and Wellness, Inclined sleep, Quality Sleep, Samina General News, Sleep Better, sleep health, Sleep Tips
SAMINA began as a company promoting healthy sleep through education as well as its own line of organic sleep products.
by Claus Pummer
|December 6, 2018
|0 Comments
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Allergies, Articles, Blogs, Health and Wellness, healthy sleep, Samina General News, Sleep Better, Sleep Disorders, sleep health, Sleep hygiene, Sleep Tips
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Allergies, Asthma, Bedroom, Better Sleep, Breathing while sleeping, health and wellness, healthy sleep tips, Sleep Apnea
Leave Dust…in the Dust It’s important to recognize that for you to have healthy sleep, you should have a healthy
