Claus Pummer

Insomnia
Impact of Sleep on Mom Mental Health
Natural Sleep
Eco Friendly Mattress

Why is an Eco-Friendly Mattress Important?

by Claus Pummer |April 16, 2020 |0 Comments | Blogs, Sleep Tips | , , , , , ,

If there’s one thing modern technology has given us, it’s a window into the world. Unfortunately, this window has shown Read More

Health And Sleep
Back Pain
Healthy Sleep Importance

How Does A Quality Mattress Benefit Heart Health?

by Claus Pummer |February 28, 2020 |0 Comments | Blogs, healthy sleep | , , , , , ,

While the importance of sleep is well known and scientifically documented, warnings for sleep deprivation are rarely taken seriously. Many Read More

My Experience with Samina: A Physician’s Perspective by Dr. Aviad Elgez, ND

by Claus Pummer |January 9, 2020 |0 Comments | Blogs, Blogs special, Brain health, Healing, Health and Wellness, healthy sleep, Natural Medicine, Performance & Recovery, Samina General News, sleep health, Sleep Tips

As a naturopathic doctor that focuses his practice on environmental medicine and healthy clean living, I came across a very Read More

Vitamin D & Your Sleep: What’s the Connection?

by Claus Pummer |July 23, 2019 |0 Comments | Sleep Tips

Vitamin D & Your Sleep: What’s the Connection? by Eliana Raver With all the summer warnings on avoiding harmful UV Read More

4 Tips to Sleep Like a Baby for Baby Smooth Skin

by Claus Pummer |July 8, 2019 |0 Comments | healthy sleep and healthy skin

As we age, a common item on people’s wish list is looking youthful which often starts with your face and Read More